Hello beautiful people!
Let’s hug a tree!
Welp, today I’m going to give you a tour through the tree of enoughness so you can begin to use laser focus to improve ANY situation, relationship, or issue you’re dealing with at any time.
Bold statement? Yep! Watch how I break this down. 🙂
Once we isolate which of the tree’s five parts needs our attention the most, we can create changes in ONE or TWO key areas that create a healthier overall enoughness state on the topic. It’s *so* effective!
Today’s work: Pick an issue. Not the ugliest, gnarliest, grizzliest low-enoughness issue you can find. (I know, that’s the one that’s got your attention so it’s tempting, but bear with me and try this out on a lower-stress situation or relationship first.) Identify whether its wobbliest space is a symptom (the leaves), an emotion (the branches), your core enoughness in general (the trunk), your beliefs (the roots), or your environment (the soil).
Next, CHANGE one of those elements in the direction that will improve the whole situation! Yes, when you build up to tackling issues in which almost all of the parts of your tree of enoughness are unstable, it’ll require some micro-adjustments in one area after the next in some swirl of moving, incremental work to get the fortifying done. That is why we don’t start in on the hardest stuff! Those moves take practice — and getting clear on how it feels when what’s out of whack is the root structure vs. when it’s the environment, and so on.
I’m super excited to share this with you because I know the impact it can have on the quality of your life in EVERY area going forward. Aren’t you glad you’ve made it to this day with me?
Everything gets better from here. You now have the tools to make it happen.
’til tomorrow… stay ninja!