What are the benchmarks of flow?
Let’s back up a bit now that we’re clear on how we can protect our ability to get into flow state to clarify the benchmarks of flow itself.
Today’s work: Identify what — just by meeting these seven benchmarks — makes for an ideal flow state in *your* work. This will allow us to work outside-in as it were. When we need to kickstart flow, sometimes we can do work that fires up some of the big seven to remind the chemicals in our brains that we enjoy being in states of flow and can access these states… NOW!
Share your experiences with this way of coming at your flow state. It may be easier for you!